Work on the formation and tempering the abdominal muscles and muscles side and foot muscles significantly The possibility of performing the exercises with the rotation of the performance of abdominal exercises Working to move all the muscles of the body Which covers all parts of the abdomen - the lower and upper muscle - in addition to supporting the back Moving to provide easy exercises for beginners and professionals. The possibility of the performance of six different modes of exercises to strengthen the abdominal muscles or leg, knee, thigh or extension of the body to strengthen the back exercises The possibility of recycling the chair to do an exercise belly various Corsetry to strengthen the arm muscles Akhtar of the level of resistance to perform exercises - easy - medium - high. It could be used in the performance pressure and arm exercises and other It can be folded for convenient storage Foot rests for ease of use and ensure stability Made of solid material with foam and sponge materials to ensure comfort during use.